yoga/pilates

[aintnosunshine]

hello, I would like to find a workout that has both yoga and pilates in it any suggestions? thanks

 

[WantFit]

I have one dvd by Johnathan Urla's called "Yogilates". Mine is level one. It is for beginner. I bought this for my daughter. We like it. If you are more advance, you might check out the advanced level.

Hope this help

WantFit

"Become the change you want to see in the world. Live as if you were to die tomorrow. Learn as if you were to live forever." - Mahatma Gandhi

 

[aintnosunshine]

Thanks