Yeah. REEEEAL funny, Teri!

[dss62467]

This morning I did S&H Shoulders, PLB floorwork and finished with KPC abs. I was SO psyched because I was finally able to do the stability ball planks and pikes (I've been having a hard time getting the ball to move right when doing the pikes).

So I'm all feeling like hot stuff, and as I'm getting off the ball, my arms gave out and I landed flat on my face. Needless to say, my daughter (Teri) thought that was the funniest thing she's seen last yesterday's Sponge Bob.

Yeah, "Laugh it up, fuzzball." (ooh! That's another good one for the Favorite Movie Quote thread)

 

[stayfit]

Congratulations Donna. I can't do the stability ball planks and bites now. Maybe someday. Great work. Happy Thanksgiving day.








Mariángeles a spanish terminator junkie.

 

[DebbieH]

A lil' HARD never hurt anyone! Ha! Not true eh if you fall off your ball! Glad you are okay and tell Terri she needs to give those pikes a try! ;-)
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[stayfit]

Debbie. Thank you but unfortunately I am better of my injury but not OK now. I am saying that I can not do the pikes when I am OK. Debbie I hope you will have a great Thanksgiving day.





Mariángeles a spanish terminator junkie.

 

[DebbieH]

Mariangeles! (Beautiful name~Wish I could put that accent over the "a".) Actually, I was refering to Donna on being hurt. I am sorry to hear you are injured. I missed your post on that. What did you do? I hope and pray you are well SOON! I am assuming you don't celebrate Thanksgiving but have a great day yourself!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[DebbieH]

Mariangeles!

Why don't you go out and buy a turkey breast, a sweet potato and of course, a pumpkin pie and celebrate with us? :7
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[stayfit]

RE: Mariangeles!

Debbie thank you for your wishes of healt and prayers.I have my neck and trapezius muscle injured. I was doing the November rotation. The day before I started to felt the pain I did PS shoulders not with the good form Cathe says. To much fast.It is my blame. PS series is awesome but you have to follow the Cathe's instructions . I hope be OK for the Gym Style Hardcore dvd and to get my shoes with wings to do IMAX 3.Now I am using the basic step/body fusion dvd.It is better than nothing. Debbie ¡ you are so kind¡ I am thankfull. I will love to celebrate Thanksgiving with all of you. My wishes of a happy holidays are with you. Thank you.




Mariángeles a spanish terminator junkie.

 

[WRITER]

RE: Mariangeles!

Been there! At the end of C & W, when we're doing the walking planks, Cathe asks: how are you doing, are you rolling all over the place? To the post-er who asked, do you ever talk back to Cathe, here's where I answer back: yes! I still can't do those walking planks properly. An earlier post-er gave a great hint for the pikes on the stability ball, she said pull up from your abs rather than with your legs. That helped a lot. Any hints for walking planks?