Xers.......Wonderful Wednesday............

Hi there. It looks like everyone is falling apart. At least I am in good company:). Sorry to hear about all of the big bumps and bruises and illnesses everyone has to endure.

No workout for me today as I am still achy and want to heal and not injure myself. Plus when I was doing Yoga X the other day and doing the vinyasa's my tennis elbow collapsed on me and I couldn't pull myself up. Oh well. I might try another yoga tonigh where it is not so wearing on my elbows. Sighx( .

I hope that everyone feels better and I will give everyone a big ((((GROUP HUG)))).

Lea
 
Hi all,

I don't have much time. I can't seem to leave work before 4 and then having class 2 nights a week is just killing my free time. I only have the Monday class 3 more weeks, and of course I'm skipping one of those!

I just finished BM2 upper body 2x. That was nice to do after the S&H earlier this week, and my upper body still felt slightly fatigued. I wish I could work my lower like that. Oh well.

I'll get back to personals sooner or later, but I am keeping up with the posts.

Swifty - Sorry about the wreck. In my moments of glory on the road bike, I sometimes wonder what would happen if I wrecked going so fast. I hope I never find out. I hope you're not too sore tomorrow.

Tracy
 
Oh my, aren't we a mess! I've heard of groups of women getting on the same cycle but never the same IL:p I'm glad now mine is just a cold that will go away and doesn't hinder my workouts.

SwiftyX, Darned little groundhog! Not a very smart fellow was he:) Hope you heal up fast!

I am soooo tired, this cold is doing me in. I have Imax 2 on the roster for tomorrow but I may have to do a premix instead:(

Off to clean,

Nicole

Motivation is what gets you started. Habit is what keeps you going.

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Okay...back for a few minutes to catch up! Let's see, I went to yoga...I really like this instructor....with his background in PT he is great about working with the people in class who are having some sort of physical issue or another. Got some great stretching in today there. I got a couple more errands done...and then Tracy, I came home and took a nap! My friend and I were up pretty late last night and then I didn't sleep well...I got my cardio done after I picked up DD from school....and I know that this story is not as gruesome as Swifty's but I have to share...I was trying to help DD with her homework as I am doing Step Blast...which if you haven't done these 2 things at the same time... they really don't go well together....anyway, I was rewinding the dvd to go back to where I was when DD asked me another question, and I was trying to jump in where Cathe and crew were...and ended up tripping backwards over the step and falling on my buttocks! DD jumps up and comes to check on me...I gave myself a pretty good jolt in the spine and neck and felt like I pulled a hammie...but hopefully I won't be any worse for wear tomorrow. I may just have to make that massage appointment a week early if I feel bad. Then to top it all off tonight I started ttom...I have heard of women who live or work together having similar cycles...does this count for online friends as well??????? At least that explains all of the eating I have done over the past 3 days....and the excessive feeling of bloat.

Sorry to have such a self involved post...with no time for personals...but I promise I have read about all of your aches and pains too!!!!! It sounds like the IL/sick list/ttom list is growing!

Hugs and kisses to all...I promise to get to personals tomorrow...I am planning on SH tris and bis plus some sort of abs in the morning.

Debra

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Plant beneficial seeds, do your best and let go---Eion Finn
 
Hi everyone,
Had a good day today. Went to work for a couple of hours, but went home as they were laying carpet and I couldn't get anything done. I took the time to do some much needed housework, then went back to work around 1:00. Did a short bike ride (7 miles total) over to my parents house after work and visited with them and my Grandma.

Cheryl, your birthday Mexican dinner sounded really nice. I love chicken fajitas too. Hope working your legs wasn't too bad today. I actually would rather do floor work than weighted work. I get so bored of squats.

Nicole, golf went okay, but I'm hoping for better at tomorrow's class. I practiced the swing a bit today when I was home today. I need to feel the club doing more of the work than my arms, which I know is a problem. That gal was askeered of me I'm sure. I never saw much of her yesterday. Hope your cold is on the mend. Are you crazy, making the compendium? I wish I had your drive. I used to write my own rotations, now I'd rather just do something already planned by someone else. Forget Imax2 if you're not feeling well. How about something a lot easier? I'd be picking a Christi Taylor workout myself. May do that anyway tomorrow.

Tracy, so sorry you are so pushed timewise. I too have had my thoughts go to the what ifs when I'm going fast down a hill on my bike. I try not to think of it. Hope you get some good sleep tonite.

Wendy, if you don't do a full round of the X, that's okay with me. I take my hat off to you for starting it. I haven't even had an inkling to do that yet. Was Phil impressed with your chinups? My DH would be as I never even attempted one during the X. Not even 1!!! What are you going to do for your DD coffee fix while in Thailand? I'm definitely worried about you in that department. They don't have a ground over the counter version do they? Your trip sounds so exciting and the part about it being meant to be, well I know the feeling. The cheesecake is all gone now, thank goodness. I had one piece and that was it. Really good on my part. Just glad they cleaned it all up before I could go back for 2nds. I'm glad the shin is all better too. Have no idea what was going on with it, and boy did it swell every day.

Sandra, you are getting in some good workouts. MIC hi-lo? I'd rather be beat!! Really, I like it until the higher impact stuff starts. I can't wait to see the cake pictures!!!

Amy, your dinner last night sounds yummy! I'm so proud of you for doing well on your eating and loss of inches!

Swifty, oh my gosh, you poor thing! That's awful that you fell. Know you will be hurtin for certain tomorrow. I've almost hit squirrels before and I have run over snakes on the road. A woodchuck, now that's a big object. So glad you had your helmet on. How fast were you going when you hit him? (((Hugs))) and healing vibes out to you.

Lea, glad you could pop in here. I think I remember you having trouble last year with your elbow. Are you saying that tennis elbow is a pesky injury, one that doesn't want to go away quickly? I think I have a bit of it, but only bothers me when I put it in certain positions, most of which are easy to modify.

Debra, hope those butt-talks are okay tomorrow. Glad you didn't get hurt any worse. If I remember right, during the X last year, you injured yourself more than once. Dang it, you too with TTOM? Freaky, I say. What kind of busy day do you have planned for tomorrow? When I see your Meez, I wonder if you are planning on getting a tattoo. Yes?

Got to run now, hope everyone sleeps well tonite

Jeanette
 

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