Xers Thai Time Thursday

[taprice]

Hi all,

I came home from class and Dh had turned the crock pot off, so the chili wasn't ready (it was turkey chili). I was so hungry I snacked on a bunch of popcorn and then ate a tuna sandwich. Ugghh.... I hate it when I do that.

Traci - How is Wendell tonight? There is nothing worse than back problems. It's almost unimaginable to those who haven't experienced it, but it suck$ not to be able to move freely. Are you at home or the bay this weekend?

Debra - I hope you had fun with DD. OK, I have to ask. Does CB stand for cute boy? If so, I really must be a little slow

Nicole - You are sounding chipper today. I love Tone. Costco and Target in one day. I should do Costco tomorrow, but I'm going to wait until Monday. Are you having a big Superbowl party?

Laurie - I guess I've never thought about what skunks do in the winter. I know racoons stay out. They look like they have a lot of fur, but I didn't realize they can survive your kind of cold. We've had one skunk encounter and I used the tomato juice and it got all stuck in the long hair. It was such a mess and really didn't even work.

Jeanette - I've never done the just up or down on PLB. The rep speed on that one is kind of fast. I had to pause it when I went heavier the last time. Are you doing a lot of core work. Every article said that a strong core is key to transferring leg power. The core+ is really good, but you probably can't buy it alone. Amy has some innovative core work too; both are more total core instead of isolation exercises.

TG - Sorry about the break up. I hate conflict; it is so stressful.

Sandra - You never returned...... Stressful day? From the nature of your recent posts, I could tell things were brewing.

Lea - Are you still making progress?

Kim - Are you still surviving?

Carol - What about you and the injury?

Swifty - Working and studying?

Christiane - Talking German to the Germans?

Good night to all, sorry if I missed anyone.

Tracy

 

[Netta]

Good evening ladies,
Been just reading threads. Need to post personals now and try to get to that 100th page in my book so will keep this short. I'm watching Golf Channel right now. Very excited about playing when the snow is gone.

Laurie, sorry that the housework wasn't all done when you got home from work. Oh well, at least you have laundry freshly done. Oh yes, we will definitely be drinking lots of coffee at the retreat. Starbucks, DD, won't matter to me, it's the company that I enjoy with my coffee. Yes, that No Mercy DVD is a toughie, of course, I'm the slacker in the group as I leave at the 60 minute point. The rest stayed for another hour I'm sure. I'm going to check out that Aug. 04 rotation too.

Latrese, hope you got some rest today. You must feel absolutely drained. Can you two just have a relationship without living together? Does he tend to smother you? I like my schedule too and DH knows not to interfere at all. I didn't know you could order the separate mesocycles in STS. I'll have to check it out.

Sandra, you like the smell of skunk?

I love vanilla chai. Mmmmmm. I want to do the bike ride this weekend, but the weather is iffy. I just don't want to ride in rain. They are expecting showers but who knows how bad that could be. So far, I'm planning on going.

Nicole, have fun cleaning. My dishes need to be done, they are piled up pretty good I noticed tonite. Oh, tomorrow is another day. No DOMS yet in the legs.

Debra, know you will do well on the presentation. Enjoy that well deserved massage. Reminds me that it's time for my quarterly facial/massage with DS's GF. We had a wonderful time November when we had our pampering day. We're due again. Must call her.

Tracy, most of the core work I've done lately is only the abs tacked on with the circuits. Need to step those up. I just get on autopilot when I pop in a DVD and do whatever they tell me. Brain goes out the window. For the Leg Rotation that you suggested, do I do it as it is written or add in even more leg work?

Must go,

Jeanette