Workouts Using Our Equipment

janiejoey

Cathlete
Please more workouts for the equipment listed, that I have (and not using much) and possibly others have as well.

The Tower (still more workouts please)

Heavy Bag

Foam Roller

Cathe's Balance Board

Spinning Bike

Bosu

Re-bounder

Treadmill

Would love to get some of these out, dust them off and use them. Thank you for the DVD Turbo Barre workout using the tower. That is now more than justified.

Janie
 
Last edited:

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