Workout Sun 3-21

[Mckmain]

Good morning....today for me is Bodymax Upper body, PS floor legs and abs..then a 12 mile trail run with friends. The weather has really been nice for running!...have a great workout......Carole



edited for typos...

 

[Carol_is_fit]

I took the last couple of days off to recharge, and today I'm doing Boot Camp, plus the jump and pump portions of Step, Jump & Pump.

Still waiting for warm weather here ...

Carol

 

[macska]

Hi Everyone

I busted my knee so in the past 2 days I only did Nordictrack --not worthy to post it...
But today I did the Gauntlet for the first time! Great workout, I'm glad I bought it. Carole, I hope you had a nice run.

Enjoy the weekend,

Mari