Working out in Turks and Caicos

Hi All,

I'm heading down to Turks and Caicos next week and found out our hotel has a decent gym. I've been doing Cathe rotations with great success and this will be my first time not doing any "Cathe" since March. I figured I'd do some of her weight training moves and then just do whatever cardio machines they have. I heard they may have some step classes but that hasn't been confirmed yet. What do you do when you're on vacation?

Have I gone mad to be thinking about how I'm going to work out during a Caribbean vacation at an all-inclusive resort?!?! I guess that's when you know you're addicted to Cathe!

Cheers!
kim
 
Hi Kim ~

(Great name BTW! ;) ) I visited T&C last Feb. Great place. I had just rec'd my 11 Hardcore DVD's...didn't even get a chance to preview one before we left.

As much as I'd like, I don't adhere to strict workouts on vacation. Probably because I'm never on one for more than 6 or 7 days. Anyway, we walked virtually everywhere, we went scuba diving, snorkeling and sightseeing. Our resort had pools, a nice gym and tennis courts so one could have done circuits or solely weight training. You can run on the beach, too!

It's a beautiful paradise...enjoy!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
Kim,

FYI,
One of the girls who attended the road trip lives in Turks and Caicos, she said she works out at Beaches resort.

Debbie
 
I run when I'm on vacation, and if the hotel has a gym, I use that as well. The resort I go to in Cuba also has daily step aerobic and kickboxing classes, but they're not geared to the advanced exerciser:)
 
Thanks Everybody!

Debbie, I'm going to the Beaches resort so that is good news. I'm sure I'll be walking the beach for hours with my son looking for shells and fossils so whatever cardio I can't fit in at the gym, I'm sure I'll get it in another way.

kim
 
I usually run on vacation. It's a good way to do some sightseeing and get a workout at the same time. It's a joke between my husband and I because he waits for my morning 'report' of the area before we head out for the day.
 
Hi Kim,

I was at Beaches this past February and worked out in the gym. It's not too big, but fine for what I was looking for. Have fun!!

kdl
 

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