WOAH!!!

I meshed together the kicking and punching premix of KPC and BC lower body and cardio premix...I am fried! My legs are already sore from getting hammered so hard! I have IOMS - Immediate Onset of Muscle Suckiness!

It was very fun though and once the pain has subsided, I will do it again!

I am a glutton for pain! }(

Missy
 

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