Will the new DVD's be appropriate for beginner/intermediates

[Carmen829]

Hi Cathe, thanks for everything you do!!! I know the DVD's are listed as advanced, do you think a beginner/intermediate could still benefit with some modification? I have some of your other DVD's (KPC, IMAX, MM,C&W) that I use, and incorporate rests when I need to.

Can you recommend which of the new DVD's I could start with? Gracias

Carmen

 

[Cathe Friedrich]

Absolutely Carmen!

I think Low Impact Circuit completely lends itself to being modified with ease as does Butts and Guts and Drill Max.

Body Max 2 is easy to modify too but the Power Circuit segment is broken down just a little faster than the other components in this workout. However if you were able to modify IMAX, as you mentioned above, then you will have no problem modifying BM2 Power Circuit segment at all.

Have fun!