I often eat one 5-10 minutes before working out. It always seems to give me a lift.
S Soosan Cathlete Mar 17, 2006 #21 I often eat one 5-10 minutes before working out. It always seems to give me a lift.
JMFRANE Cathlete Mar 17, 2006 #22 I just finished a banana before opening this thread. I love to cut up a banana, put it in a bowl with some peanut butter. Yummy! Joanne
I just finished a banana before opening this thread. I love to cut up a banana, put it in a bowl with some peanut butter. Yummy! Joanne
jamarba Cathlete Mar 17, 2006 #23 I have a banana practically every day. I love them in yogurt, smoothies or by themselves. Thanks for the info.
I have a banana practically every day. I love them in yogurt, smoothies or by themselves. Thanks for the info.
