ladubose
Cathlete
who did Cathe's Lower Body Blast Rotation and what did you think?
I am thinking of doing Cathe's Lower Body Blast Rotation in June after my 2nd round of STS. I was wondering what people thought of it who did it! It looks pretty intense, but I am going to the beach in July and I was thinking it would be good to really focus on that area of the body for that!! Any one get amazing results? Is there enough Upper Body work to keep my gains from STS??
Thanks!
I am thinking of doing Cathe's Lower Body Blast Rotation in June after my 2nd round of STS. I was wondering what people thought of it who did it! It looks pretty intense, but I am going to the beach in July and I was thinking it would be good to really focus on that area of the body for that!! Any one get amazing results? Is there enough Upper Body work to keep my gains from STS??
Thanks!