Where is the workout manager ???

[llp]

Hi-
People are talking about the workout manager, and I cannot figure out where that is on this website. Could someone point me to it? Please ???

Also, how do you put the emoticons in a message?

thank you!!
linda

 

[llp]

I found it!
It's at this URL:
http://www.thecathenation.com/workout/user/workout_manager.php

Now I will play around with a little....