Where is the 90 day xTrain rotation?

Pedmom

Cathlete
I thought I saw one on the rotations available for downloading to the calendar in workout manager, but now I only see a 30 day one. Was I dreaming? I think there has to be more than just "30 day strength only" available?
 
It's still there, but not on the first page.
You'll have to go to "Download a Rotation," hit NEXT, then select "Cathe Rotation" and hit NEXT.

I think the Undulating 90 day is the 5th button down
The low impact 90 day is first on the list.

I had to search for it myself - I started it today! FUN!
 
Thank you I found it! But it brought a new question-how to print the calendar. I have tried in Firefox and IE, and the pictures will not print. I did follow the instructions on how to tell it to print the background pictures. I am not familiar enough with the workouts yet to know what all the acronyms mean and don't know what's what!
 
Print background images - Workout Manager

You have to enable "print background images" in your browser. If you click on the blue question mark next the the print calendar button it will give you some suggestions on how to do this. Doing this in your browser may be different from our instructions. If so, just do a google search for your browser for "print background images" .
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top