What workout should I do tomorrow?

[princessbear]

I'm so excited! My physical therapist told me today I can finally start doing upper body exercises after my shoulder surgery. YAY!! I'm limited in that I can't do any DIRECT shoulder exercises, no dips, no overhead extensions and pushups on the wall or at an incline on my knees. That's fine - I will adapt. I'm so excited and am now trying to figure out what to do tomorrow - am thinking a full body workout - maybe circuit to burn the extra calories I ate today (ugh).

So ...... opinions wanted. Here is what I have:

HSC
HSTA
SS/PP
MM
SJP (but I've not done this one yet so don't think I want to pick tomorrow to start it).

Give me your vote! I'm leaning toward HSC - one of my favorites....

Gosh, you guys have NO IDEA how excited I am to be on the road to strength training again so I can get ready for STS!

 

[CollinsMom]

If HSC if your favorite, go for it!!

 

[princessbear]

Ya - that would make sense huh?

 

[CollinsMom]

...and by the way, HOW EXCITING that you get to work UB again!! Take it easy, but have fun!

 

[princessbear]

I know - I'm totally STOKED!! I'm looking at the list of exercises and trying to figure out how to modify ... I can't wait to go to bed so I can wake up and workout in the am!!! WOO HOO!!

 

[CollinsMom]

I'll be thinking of you in the morning!! I actually have shoulders (GS BSB) on tap for tomorrow, and I DREAD shoulder work. I should be thankful that I can do it at all. Thanks for helping put things into perspective for me!

 

[princessbear]

I'm JEALOUS! Shoulders have always been one of my faves... someday I'll be able to work them again! Just smarter this time I guess!!