What is my body type?

acarolinagurl

Cathlete
Hello Everyone,

I've read about body types, but how does one know what they're body shape is? For instance, I'm 5'7" and currently 144lbs. I tend to gain weight and hold it in my middle. Just under my rib cage and around to my back. I don't have that much of a weight problem below my hips though, so can anyone help me figure out what shape I am???

Thanks!
 
i believe if you hold most of your weight in the middle you are an apple, the legs,thighs,hips you are pear and holding weight in the upper body i am not sure. i have heard the term triangle b/c you would be broad on top then narrowed down from the waist down.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"
 
Thanks Kassia, and Namita!

I really wasn't sure, but it does make sense. Now to figure out what to do about it! I'm sure eating clean is the number 1 key then follows excersise! ;-)
 

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