For those of you who have been to cathe's gym, what is a live workout like? do you recognize any of the combo's from her videos or is it all new? i want to know everything! I just love her workouts!
I was actually in philly a couple of weeks ago at a conference (btw, they were having a body training systems (aka bodypump) conference at the same time!), not realizing i was probably only about 20 minutes from her gym x( Someday i will make it there
Hi,
I recommend anyone to go ahead and take a live Cathe class, she is absolutely fantastic at it, she has a lot of energy and you can feel it in the air as well.
When I took her bodypump class it reminded me a litte of PH and ME and it was a great one; also took a step class and some of the moves were familiar and some were new, I had a blast! the music was good too.
Cathe was very friendly and welcoming to me ( and family) it was a great experience and would love to take another class again.
Just expect her to kick your butt and while doing it smile sweetly at you but you will be so happy anyway, LOL!!
She will not dissappoint you that's for sure!Just go next time and have fun.
I would recommend Cathe live to anyone! I took her step class (Imax 2) in July! Believe me, you will not leave dry! She is truly a professional! Cathe really goes out of her way for fans also!;-)
