What are your weekend workouts?

[JT]

Shoveling or DVD workout or the gym?

Mine, this weekend, after days of shoveling will be HSC or 4DS Cardio Power as long I stay healthy.


Have a GREAT Weekend!!

 

[eal3183]

These days I am loving Candace Grasso's Elliptical Fit or Walk Fit Vol. 2. She is really challenging and does not bother me when I listen to her reapetedly. I found her workouts at www.fitisitcario.com

Ashli

 

[crazystepr]

Last night was MM followed by the first half of CCPP and then the last two drills from Drill Max.

Today (Saturday) I just finished the double cardio premix of 4DS Bootcamp and Kickbox and I added on the KickMax Blasts. Fun!

Allison

http://www.picturetrail.com/allisonj90

 

[janiejoey]

The 4DS premix lower body weights and for Sunday LIC.

Janie

The idea is to die young as late as possible

http://www.picturetrail.com/janiejoey

 

[spyrosmom]

Today was PLB - I liked it better this time, I used dumb bells instead and feel like I got a much better workout. Then I took the dog for about a 45 min walk. Tomorrow I think is PUB and prob another dog walk if the weather holds out.

Nan

 

[kariev]

today i did KPC and tomorrow is my rest day

 

[Fit_mommy]

Yesterday was my rest day.

Today I did Upper+ and Abs/Core+ to complete week 3 of my Lean+ rotation.

Tomorrow starts my first recovery week with Yoga X.

 

[lederr]

today was CCPP and CC2 on the elliptical.

not sure what cardio i will do tomorrow and some kind of weights. hey! maybe a circuit!

 

[lioness]

Today was GS BSB and a short run at the track.

Tomorrow a 6 mile run.

 

[macska]

Today was Crunch Super SlimDown Pilates Yoga Blend, that is just so nice and calming. Tomorrow - for the first time - The Extreme Kettlebell Cardio Workout -- a killer. See if I'm still alive tomorrow evening.

 

[banslug]

Today was B&G as produced.
Tomorrow is an 8-10 mile long run!

Gayle

 

[MommaPew]

Today was the cardio blast pre-mix from LIC, and segment #2 of Core Max.

Tomorrow is my rest day but I think I'll do some light yoga.

 

[Jess_jugs]

Saturday ~ TJ Ab Jam and Slim & 6 pack (Slim in 6) <should have been a rest day but just didn't want to rest!>

Sunday ~ 7 mile run (starting half marathon training!)