WhaaHOOO, Day 1 of my first Cathe rotation....

[Striving4Health]

I did it!!! I could do all the moves and at least 75% of the reps and sets. WOW! I'm completely a-freakin-mazed at my strength and endurance. I did Legs & Glutes (taped from FitTV) and then a 25 minute brisk walk (instead of a run). Of course, I used about 1/3 of the weight that Cathe used especially since this was my first time ever doing this workout. I think I can go up a little in a couple of the exercises next time. WOW! I just love that that's a possibility!! }( :7

That's it, it's official. I'm a Catheite. I really liked Legs & Glutes- just right the amount of challenge and burn for me but no intimidation once I got going.

Thanks for all the encouragement and support! :*

Connie

 

[solara]

Connie~

Welcome to "the club" and congrats on completing L&G! There are a few daily "check-in" threads that run on this OPEN DISCUSSION FORUM that you might want to join in on...helps to keep me accountable and the comaraderie can't be beat! Welcome aboard!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

 

[jdoll]

Good job! That is a major accomlishment! i love that workout cause the music is so great.


jes

 

[FiddleFit]

High Five, Connie! Excellent work! Welcome to Cathe-land. LG is a hoot!

Sandra

 

[candi]

Good for you, Connie. Legs and Glutes is a toughie!