toastythemosty
Cathlete
Hey! I responded to your post regarding the online buddy thingy. Let me know what you think!
Charlotte~~
Charlotte~~
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Wendyjpa
- Thread starter toastythemosty
- Start date
Hey Charlotte!!
I thought my post disappeared........ !
Low max is killer for the legs, the workout schedule you posted seems like a great leg shaper!! I love DOMS! I do need to heavy up my upper body, i tend to have skinny arms and legs (apple here LOL)
I'm thinking maybe another cardio workout added somewhere? I don't have fit tv, but i do have all Cathe's. What do you have from fit tv?
What strength and cardios?
I started logging my food intake this morning too. I've been so careless with this all the time. Need to take more protein.
You can respond here or personally at:
[email protected]
Let me know what you think!
I thought my post disappeared........ !
Low max is killer for the legs, the workout schedule you posted seems like a great leg shaper!! I love DOMS! I do need to heavy up my upper body, i tend to have skinny arms and legs (apple here LOL)
I'm thinking maybe another cardio workout added somewhere? I don't have fit tv, but i do have all Cathe's. What do you have from fit tv?
What strength and cardios?
I started logging my food intake this morning too. I've been so careless with this all the time. Need to take more protein.
You can respond here or personally at:
[email protected]
Let me know what you think!