Hi Everybody,
Sorry it took so long for me to get back to these forums-it's been a rough week.
First, thanks for the comments about Brooke
Emmy - That is very interesting that it was worse after #1. I would have thought that it would be worse after #2 since everything is already "loosened up down there" - for lack of better words.
As with exercising, I started about 1 1/2 weeks after Brooke was born but it's wierd because I didn't and still don't have any trouble stepping, kickboxing or any other activity - it's just running. And since it's been about 20-30 degrees here since I posted, I haven't been out running since.
I totally agree about wishing I had complete knowledge of what has and is going on with my body.
As far as episiotomy pain after having a 4th degree tear, I didn't have any real "pain" at all after the first week or so. It was a bit tender for a while but that was about it. Except for the first few bowel movements (OUCH!!!!! I cried every time for at 2 days!) Now, that was PAIN!!!
Briee- OMGosh! Very interesting. It does make sense though that "we tear where we should and when a doc cuts us with a knife...it just isn't natural or placed where it maybe should be."
Autumn - Yep - I've done the mirror trick too - it did feel like everything was falling out. My mom actually had trouble with this, thus her hysterectomy so I expected it too.
I'm thinking of making a sign "KEGELS" and putting it in my bathroom so I remember. Maybe I should frame it so it blends in with the pictures on the wall