<--- Well, I guess the fortune teller's right

<---gets up at 4:30 a.m. and gets to work by 6:45 specifically to miss all the blasted traffic
<---also leaves before the evening rush (come in early, leave early) for the very same reason
<---considers traffic a major stressor and really does stress out over it
<---would never, never, never move to California -- waaaay to much darned traffic
<---thinks there is not a fruit in the world that would be worth that
<---drools over all the lovely fruit in the fridge right now... strawberries, cantaloupe, mango, etc.
<---went grocery shopping at the STORE yesterday!
<---is sad <--- is at work instead of sitting next to the fridge
 
<---jumps in after VERY frustrating morning trying to call critical test results to doctors
<---says no one seems to care if wrong doctor's name is on the test order and wrong doctor's phone is busy for 2 hours so that when you finally get through, it's the WRONG DOCTOR
<---breathes very heavily and peevishly
<---takes a glup of air and calms down
<---tells Shelley and Wendy cable isn't an option - we live too far out of town - cable ends 1/2 mile away and there are no plans to bring it into our development
<---hopes Michele can wake up enough to be around some today
<---tells her not to fear about the tax forms - they were Canadian
<---tells Nancy that Michele's birthday is May 8, but the celebration is planned to occur for an entire week
<---is reminded by Shannon's fire flies about the time DH and <---went backpacking. We woke up in the middle of the night to flashes of light. All the fire flies in the field were flashing simultaneously. Since then we have heard that under very specific conditions (temp, humidity etc) that may occur. It was really spooky, but fortunatley, <---was so tired from hiking that <---fell back to sleep right away and didn't get scared until the next morning.
 
<---is soooo happy to live in mountain forest away from traffic and to teach kids at home right next to the frig
<---can't even get pizza delivered in the boonies much less groceries
<---remembers traffic in Augusta driving to work or anywhere and that <---is not a patient driver
<---takes TiGGer's golden coffee pot, tilts "Michlee's" head back, pries open mouth and pours java in
<---hides the computer mouse from TiGGer's DH
<---hopes Shelley is awaken at work or is able to hide and sleep
<---calls all the Drs. Robin must contact and puts them on hold
<---gives Shannon sleeping pills to sleep past the flippin alarm
<---sends a shovel to Nancy for futuring use in uprooting her DT
<---must get the boys back on task for awhile
<---is tired of appointments <---has to take another DS to allergist tomorrow
<---will have to actually deal with traffic againx(
 
<--- tells Robin that she just got the Canadian Journal of Infectious Diseases and Medical Microbiology in her mail and wonders if Robin is having her mail forwarded here?
<--- sends Melody appointment-day love for tomorrow
<--- throws a soft blankie on Michele and tells her to sleep
 
<---says WOW such deep reading material Shelley has received
<---says <---'s weird DSs would actually read that
<---appreciates the appointment-day love
<---tells Michele to share the blankie with Shelley as Shelley was obviously not ready to be awkakened this AM
 
<---whispers, since so many here are napping
<---wonders why Shelley is getting Medical journals
<---will occassionally look at supervisors Journal of Microbiology and rarely understands what the heck they are talking aboot
<---tells Melody all the traffic lights between her home and the allegist's office have been specially rigged to turn green just for her, thereby limiting her having to deal with traffic
<---thanks her for putting doctors on hold - phone hasn't rung since
<---may lay head down on counter and join others in a nap
 
<--is back from gym and finishing up an over-priced but delish p/b protein shake <--bought there!:9
<--needs coffee next!}(
<--needs shower too. PEEEE UUUUU! :7
<--hopes the smell doesn't awaken the sleeping Catheites!;-)
 
<-- is here to say hi for a second!
<-- says hi!!
<-- had fun today at bootcamp and introduced all kinds of new things for them }(
<-- had one guy admit he had been apprehensive that <-- would give them "girlie" workouts because <-- am a girl
<-- also had him say he is no longer concerned }(
<-- did have one guy say it was like a jazzercize class when <-- tried to introduce sumo squats
<-- didn't realize stuff like that required so much coordination, but it apparently does
<-- just had a nice time, and <-- had to demonstrate them all...
<-- had one guy do a double today (6 & 7) and darn it if he didn't make <-- demonstrate them all AGAIN just because }(
<-- took a poll and we will be doing one long run a week now... which is fabulous because that means <-- only needs to plan 4 days a week }(
<-- has to start planning, whoops
<-- is thinking of skipping kenpo today because <--'s knees are aching
<-- wonders if anyone has Jumper's Knee?? <-- had only heard of runner's knee before
<-- is writing a loooong post. sorry!!! :p
<-- is off to work this afternoon, so <-- should say g'bye for now
 
<--says, howdy-doo, ladies
<--pops in to declare hatred of cleaning *(&(&*(*& bathrooms
<--tells Robin that <--NEEDS chocolate as well because <--- replaced morning chocolate :eek: with walnuts---did NOT cut it!
<--asks Shelley what the flip the fortune teller said??????
<--screams, WAKE UP, WAKE UP, WAKE UP, WAKE UP!!!!!!!!!!!!!
<--sleep, shmeep, haven't y'all heard of Mountain Dew?????????
<--asks Robin if she can rig all of the billion traffic lights near <---, pretty please????????
<--seems to enjoy accentuating punctuation, <-- wonders why?
<--doesn't know
<--can't remember all the other posts due to no sleep for a week, but will guess...
<--wonders if Tig is hitting the gym?
<--hopes Shannon's day at work is uneventful and not stressful!
<--sends luck to Michele on driving to hair appointment safely
<--hopes Nancy is feeling better
<--wants to attend Amy's bootcamp!
<--hopes Shelley's is workin' her way back to us
<--wonders if Melody is plannin' some fun in the woods today?
<--knows someone popped in hear to say Shelley is funny, but can't remember who, so HI, whoever you are--WELCOME!
<--is off to caffeinate while chewing loads of gum
<--wonders if anyone can say STRESS???????????
<--says, hey, did ya notice <-- used NO smilies :eek:
 
<---waves hi at Amy
<---glad Amy and Wendy stopped by because <---is getting lonely
<---thinks everyone else is working or sleeping
<---adds that Boot Camp sounds great and has to laugh at the idea of a Catheite making a girlie workout
<---never would have guessed that sumo squats were jazzercizy
<---ponies back to fuzzy wuzzy fungus cultures
 
<--says, crud, didn't realize that used :eek: at top of post :eek:
<--says, OK, back to smilie usage, :) :) ;-) :D :7 :+ :p
<--is glad Amy had fun at bootcamp and hopes her work afternoon goes well!
<--wonders if Robin could eat some chocolate for <---?
 
<-- invites Kara and Robin and everyone else to bootcamp!!
<-- can give you today's workout, since most of the moves will be familiar to you Catheites. <-- named it Cardio Bonanza:
teams of 4-6 people, each have a (randomly organized) stack of cards. go through the cards one at a time, performing each exercise as instructed:
20 SUMO SQUATS
15 BODY BUILDERS
1 GRANDE LAP, INDIAN/TEAM STYLE
HIGH KNEES THROUGH THE HOOPS 3 TIMES
SUICIDE SPRINTS
100 JUMPING JACKS
30 SPEED SKATERS
SIDE SHUFFLES BETWEEN CONES
20 CURB TOUCHES
30 LINE HOPS WITH BOTH FEET
15 LINE HOPS EACH FOOT
FROG JUMPS ACROSS THE COURT; RUN BACK
15 SQUAT KICKS EACH FOOT
20 LOW JACKS WITH ARMS BEHIND HEAD
180 DEGREE JUMP SQUAT (LAND FACING OPPOSITE DIRECTION THAN TAKEOFF)
KARAOKE OUT AND BACK (LEADING DIFFERENT SIDES)
15 PLIE JUMPS
POWER SKIPS ALONG BASKETBALL COURTS TO BUILDING, RUN BACK
MICRO LAP
}( }( }(
 
<--wonders what a suicide sprint is?
<--says that Ame's creativity gave <-- an idea of forcing kiddlies to be in <--'s bootcamp this summer
<--}(
 
<---tosses another pack of gum to Kara and says chomp girl chomp
<---waves to Amy and tells her <---loves her BC workout
<---is happy BC going well and sad Amy must report to the inside job
<---hopes Robin does not have fuzzy wuzzies growing on her
<---thinks Shelley and Michele are napping for sure
<---oh yeah, thanks Robin for the magical traffic lights tomorrow
<---certainly hopes Shannon hasn't warped into the 'puter again
<---says thanks TiGGer <---now really wants peanut butter
<---addtionally thanks Robin as <---now wants chocolate to go with peanut butter
<---says hey, you got your peanut butter in my chocolate...no, you got your chocolate in my peanut butter
<---says who cares - it's chocolate AND peanut butter
<---babbling done
<---going to serve lunch
 
<-- says a suicide sprint is like a shuttle run if you ever did that in grade school: cones are spaced out maybe 5-10 yards apart for 50-100 yards; you sprint to the first cone, touch the ground, run back, touch the ground, sprint to second cone, touch the ground, run back, etc. sprints get longer each time.
 
<--- is back from lunch
<--- thinks Ame's BC sounds HARD!
<--- thinks Kara's had too much Mountain Dew
<--- says Mountain Dew in Canada has no caffeine, so it wouldn't be much good to <---
<--- wonders if Michele is still sleeping
<--- just realized her sunglasses are still on her head
 
<--just had a revelation that by having this website as <--'s homepage, has to bypass it to ever accomplish anything :eek:
<--thinks hmmm...not so condusive to homework, but definately more fun :+
<--thanks Melody for the gum, is chomping away
<--now needs peanut butter and chocolate
<--can't eat peanut butter because <-- is the one person on earth who's cholesterol goes through the roof with peanut butter consumption x(
<--wonders what Melody is serving?
 
<---OMG remembers suicide sprints from basketball practices in school
<---doesn't like those
<---says we called 'em "blood-n-guts"
<---edits to tell Kara for lunch chocolate and pnut butter - what else:9
 
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