Okay Weight Watcher people,
I have questions.
First, how does this program work if you do the points? Is it a point for every 100 calories? And can anyone tell me what my daily points would be if I weigh about 165 and I'm 5'10 (and if necessary - my age is 39). I'm just trying to get a feel for what my daily caloric intake would be because if it's like - 1000 calories, I'm not interested in that. I am curious though because a gal at work did the program and she went from a 10/12 to a 2/4. I'm not looking for THAT much weight loss, but if this can help me lose the weight I'm trying to lose, and it's a healthy way of doing it, I'm interested.
I have questions.
First, how does this program work if you do the points? Is it a point for every 100 calories? And can anyone tell me what my daily points would be if I weigh about 165 and I'm 5'10 (and if necessary - my age is 39). I'm just trying to get a feel for what my daily caloric intake would be because if it's like - 1000 calories, I'm not interested in that. I am curious though because a gal at work did the program and she went from a 10/12 to a 2/4. I'm not looking for THAT much weight loss, but if this can help me lose the weight I'm trying to lose, and it's a healthy way of doing it, I'm interested.