*~*~Weight Watchers Hump Day*~*~

[punka274]

Good Morning Ladies!

I wonder if Lori is posting right now?;-)

I've got to go read yesterdays thread and I'll bbl(even if I was the last one to post,LOL)

 

[punka274]

Well,I was the last one to post so I didn't miss anyting! Today is either BM2(comb's plus upper body)or Imax2(30min) plus B&G(30min).

I went to sparkpeople.com yesterday and typed in what I ate.If I follow WW'ers,I stay withinn the daily calorie intake that they suggest! Its like 1330-1670(although I think 1330 is very low). I was wondering if I should also eat the calories burned or just try and stay with the calorie intake that they suggest? I typed in my workout monday(did C&W) and it said I burned 580....thats alot of calories to eat!(But i didn't eat them on monday)Somethings is keeping me from losing any pds on the scale! I measure on sunday(every 7th)so maybe i've lost some inches this month!

k enough mummbleing;-),bbl

 

[gidget1978]

Good Morning

Nope, not posting the same time I did other things and let you go first! LOL
If I were you I think I would stay within the higher calorie range and not eat your activity points.If you think about it, WW's isn't that high in cals. One point is worth 50 cals.Unless your eating things with alot of fiber, with lower points and higher cals, then your only eating a few hundred cals a day. So if your getting 25 points, thats only 1250 cals. Not much at all.

Im planning on running today. I thought the weather was suppose to be nicer but its pretty cloudy out there. Doesn't look like rain clouds though.

Anyway...have a good day everyone! And I will bbl...should go make some beds, I suppose

Lori

 

[bayerngirl]

Good norning ladies,

I did Step, Jump & Pump this morning! Not nuch going on here in Germany!

Amelia have fun with your workout!

Lori enjoy your run!

Big hallo's to Cheryl, Sara and Connie welcome!

Have a great day and workout!
Belinda

 

[gidget1978]

Hey Girls,

Just got back from my usual run. It was a good run but it took me a little while to get my pace down. I also had to listen to the radio cause DD took her Ipod to school with her...she had a field trip so I couldn't bargin with her today!

BUT just before I went through the door my boss called to tell me I have my job back~! He finally came around. Im not sure what clicked in but he obviously made up his mind yesterday b/c he called first thing today. He was also super nice so I am wondering if he didn't feel a bit bad b/c of the situation.

Off to get into the shower!
Lori

 

[bayerngirl]

Lori congrat on getting your old job back!! That is great news!!

Lorrie big hallo and sorry I missed you!

Have a great day!
Belinda

 

[punka274]

GREAT NEWS LORImaybe your boss did feel bad....So,when do you start?

Belinda-Great workout..SJP is yet another workout on my list!(I think all of Cathe's workouts are on my list;-)) I would love to see some pics of Germany,I hear its so pretty!

Girls,I have to take a rest day today:-((or maybe the rest of the week). I took my kids to the docs yesterday and my DD was diagosed with a acute bronchitits! She does feel better today with all the meds(thankgoodness) they gave her but unfortunately i think im coming down with it too...not good being that I have asthmax( !so Im taking it easy for now! I can feel the mucus in my chestx( x( .I don't want to make it worse.

I went for a walk/jog last night and "felt" the sickness in my chest,so that workout was cut short to 30minx(

Hey to Cheryl-Sara-Lainie and Connie!

 

[bayerngirl]

Amelia hope you and your DD are feeling better soon! Germany is very pretty! I will post some pic. once I have my PC!!

Take care,
Belinda

 

[punka274]

Thanks Belinda,hope to see your pics soon!

Girls ,im at school..and VERY bored!*sighs* this is my first day at this class,im the olny one here so far! guess ill go surf cathe land for a bit until the class starts!