Weight loss supplement?

winter2b

Cathlete
OK...so I've been REALLY bad for several weeks and I need to get back into a routine. I am going to be trying to get pregnant probably around fall, and I really want to get myself into good shape to be able to handle the pregnancy better. While looking at the GNC site for a prenatal vitamin, I saw their total Lean product which is supposed to help increase your metabolism and control appetite. Now I'm not looking for a magic pill...I plan to work out 5-6 days a week and follow weight watchers... but before I went off plan, I was at a complete stand-still, and I wonder if this might help boost my metabolism. Not as a forever thing...but do you think this might get me started again??? The other thing that is appealing is the promise of energy...because I'm severely lacking that right now!

I know that pills and potions are taboo... Would you consider something like this from GNC if you were in my situation? The weight just doesn't seem to want to go away! Thoughts?

Amy
 
They are unhealthy and from posts I have read on this board from people who have used them...they do not work.
 
I have tried many many things in the past...nothing really worked as promised. I do take CLA and ALA both are anitoxidents, I also take one a day multivitamin. Just drink lots of water, exercise, watch what you eat and you will start to see results. I am also on weight watchers, and have went from 176 lbs to 150 lbs since last November. I started working out with Cathe around January, I still have about 20-25 lbs to lose.

I think stress has a lot to do with your success too....so maybe try to get in yoga once or twice a week too.

My friend had a lot of success drinking green tea a couple times a day to jump start her weight loss, but I cant stand the taste of it.

Good luck to you, and keep us updated!

joanna
 
I'm going to speak as one mother to another...do NOT put chemicals into your body that you have no idea what they are, what their sources are, and what the consequences could be to a developing fetus. When you put crap like diet pills into your body you have no idea how long it will take for your body to rid itself of it...could be weeks, could be months. What if your child was born with a birth defect...wouldn't you always wonder if it was from the d*mn diet pills you took????

Please take your pregnancy seriously and THINK about the unborn child that will be growing inside of you. That child does not have a say in what you put in your mouth, up your nose, or in your veins. But that same child could be the one paying with the consequences of the choices you make.

There's only one SMART way to lose weight...eat sensibly and exercise.
 
I say save your money too. The ones that I have tried made me feel like I was going to jump out of my skin and I couldn't sit still.
 
I'm going to share a little story. I have a very good friend who, bless her heart, just loves to eat too much. She has been on and off with Weight Watcher's for years...she had her yearly physical last week and she told me her doctor really chewed on her because she has gained 50 pounds in the last 8 years and he wants her to get some of that weight off. She told me that after the doctor appt. she called up her WW leader (now I know nothing of how WW's works) but anyway she said she told her sob story to this gal and the gal gave her a good bit of tough love...told her she would never lose the weight until she made up her mind that she was tired of being fat. Told her she was addicted to food and until she dealt with that issue she would never lose any weight.

Apparently this gal is tired of listening to my friend complain how she tries to lose weight but it never comes off. This gal at WW used to be overweight and lost 80 pounds doing the WW program but like my friend, she also yo-yo'ed for years until, in her words, her husband finally told her she was just wasting their money being a WW's member because she ate too much and was still fat despite working out at the gym regularly. Anyway, for that gal her husbands tough love was what finally made her take a good look at herself and see that she was her worst enemy and set about correcting that...and in the process lost the 80 pounds she had been trying to lose for years.

Now, I tell you this story because my friend asked me yesterday if I would help her because she is desperate for a support system. She sees me all the time and I don't have a weight problem, she knows I workout regularly, and she rarely sees me put junk food in my mouth. But I told her the same thing her WW leader did, that until she makes up her mind for herself that she doesn't want to be overweight anymore (btw she used to be very trim) that no amount of support will stop her from putting donuts and candy bars in her mouth. She also goes to the bar every day after work and pounds beers with coworkers. She already said she wasn't going to give up going to the bar. She's already defeated herself and so she'll use not losing any weight (because of the beer) as her excuse to give up once again.

She wants to be thin again but she doesn't want to have to change her lifestyle to do it. It won't work.

When you say in your post that the weight just doesn't seem to go away...that comment just reminded me so much of my friend. The extra weight will not 'magically' go away. It takes hard work in the form of regular exercise, and it takes a change in your perception of food and what your personal goals are for your future health. You can go to WW but no one will be with you when you decide to cheat, and then cheat again, and then again and again...

Goodluck to you. I hope that this time you can clean up your diet and lose the weight you want to. Pregnancy is definitely easier if you're in good physical condition...I know because I gained 50 pounds with all four of my pg's. I needed great upper body strength to haul around my size 'G' breasts! Good grief thank goodness those are just a bad memory now.
 

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