Weight loss check-in

Steppingup

Cathlete
A little late this week but here I am. I have renewed determination this week. I WILL lose this weight and the process starts now. I had lost 42 pounds but am back at about 35 pounds. Shame on me. Why is it so easy to gain the weight but so hard to take it off. It isn't fair, huh? Along with these last few pounds that I have gained I guess I have about 10 to 15 pounds to lose now and I hope to do that before the eating season begins...Thanksgiving, Christmas. You're thinking, the eating season never stops, right? That's how it is for me. I LOVE to eat and even though I eat very healthy as a rule anyway I tend to eat too much at a time. I am going back to three meals a day with 2-3 snacks in between which will consist of fruit or veges for the most part. I exercise 5-6 days a week but I need to change things up a bit there also. I let you know how it goes.

Sorry to be so long! :) Hope everyone else is doing well. I would like to hear from you!!!!!

Kelly
 
I was away for a while at a cottage and then this past Saturday, my dad, who is 80 went in the hospital seriously ill. He is still there and the family is staying near him, to be able to visit frequently, so I probably won't be around til he is better.

I haven't time to read all the posts. I just wanted to let you know that I hadn't fallen off a cliff!

Hope you are all doing fine and I'll be back soon, I hope!
 
Hi Susan!

Just a quick note to say that our thoughts & prayers are with you, your family and your Dad. I hope he is well soon and home! Take care and keep us posted.

Your-Friend-In-Fitness, DebbieH :)
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"
 
Hello everyone

Finally checking in - I lost 3lbs this week, because of working 12 hour days. I don't have time to eat. I also don't have time to workout. I am probably losing muscles along with weight, but I will get back to it as soon as I can.

Sounds like you are ready Kelly. Your plan sounds like a good and it should work:) I agree - there is no eating season - it's constantly a thing I love to do!

Susan - prayers and get well wishes for your dad. Hope he gets to come home soon.

Ann
 
Hi Susan,
Just wanted to add my good wishes & prayers for your Dad's quick recovery.
Let us know how it's going, if you can.
Ruth
 

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