Steppingup
Cathlete
A little late this week but here I am. I have renewed determination this week. I WILL lose this weight and the process starts now. I had lost 42 pounds but am back at about 35 pounds. Shame on me. Why is it so easy to gain the weight but so hard to take it off. It isn't fair, huh? Along with these last few pounds that I have gained I guess I have about 10 to 15 pounds to lose now and I hope to do that before the eating season begins...Thanksgiving, Christmas. You're thinking, the eating season never stops, right? That's how it is for me. I LOVE to eat and even though I eat very healthy as a rule anyway I tend to eat too much at a time. I am going back to three meals a day with 2-3 snacks in between which will consist of fruit or veges for the most part. I exercise 5-6 days a week but I need to change things up a bit there also. I let you know how it goes.
Sorry to be so long! Hope everyone else is doing well. I would like to hear from you!!!!!
Kelly
Sorry to be so long! Hope everyone else is doing well. I would like to hear from you!!!!!
Kelly