Weight ./ cardio on one dvd plus keep premix.

[ncmom]

I will love any weight or cardio workout. My only request is to keep the premixes. I use the premix more than anything.

It would be nice if you had a cardio and weight workout on one dvd. This workout should also be easily modified.

 

[Trevs_mom]

Yup -- I completely agree! I love having one cardio and one weight workout on a DVD so I can do a circuit type workout anytime I want without having to switch between DVD's.

 

[dixiedog6]

I agree, cardio and weights on 1 dvd would be great. I also enjoy the premixes very much.

 

[kathryn]

I also like separate weight and cardio workouts, but on 1 DVD with premixes that combine them into cardip/weight circuit workouts. It seems like a formula that would have something for everyone: those who like to do separate cardio and weight workouts, and those who like the two elements combined. (But I suppose not those who only want cardio OR weights).