[font size="1" color="#FF0000"]LAST EDITED ON Mar-11-01 AT 10:17AM (Est)[/font][p]
***PLEASE IGNORE THIS THREAD AND POST AT THE OTHER CHECK-IN*** (DebbieH and I posted at the same time!)
Hey guys! Hope everyone is feeling good!
My week went better than expected, especially considering I got my period and that usually totally messes me up (literally!). However, I was able to get in really long workouts on Monday and Tuesday due to a huge snowstorm that we had and I just couldn't get out of the house!!!
Enuf said....here goes:
Sunday: Circuit Max
Monday: MIS Chest/BM Chest/MIS Shoulders/BM Shoulders/MIS Triceps/BM Triceps/MIS Abs/ Ali McGraw Yoga
(Wendy: Finally tried this and LOVED it! The next day I felt so "tight" and strong! REALLY tough, but I'm definitely incorporating this "theme" into some of my workouts! Thanks!)
Tuesday: MIS Back/BM Back/BM Biceps/CIA 9907
Wednesday: MIS Legs/Abs
Thursday: Interval Max (I am always amazed that I'm even able to still stand up after this tape is over!!!)
Friday: CIA 9907
Saturday: CTX Shoulders/BM Shoulders/BM Biceps/Abs
Sunday: Well, this may be my lazy day. My husband and I were planning to go to the gym "bright and early", but it doesn't look like that's going to happen.....
Hey...anyone else excited about Cathe's new tapes??????????????
Terri
***PLEASE IGNORE THIS THREAD AND POST AT THE OTHER CHECK-IN*** (DebbieH and I posted at the same time!)
Hey guys! Hope everyone is feeling good!
My week went better than expected, especially considering I got my period and that usually totally messes me up (literally!). However, I was able to get in really long workouts on Monday and Tuesday due to a huge snowstorm that we had and I just couldn't get out of the house!!!
Enuf said....here goes:
Sunday: Circuit Max
Monday: MIS Chest/BM Chest/MIS Shoulders/BM Shoulders/MIS Triceps/BM Triceps/MIS Abs/ Ali McGraw Yoga
(Wendy: Finally tried this and LOVED it! The next day I felt so "tight" and strong! REALLY tough, but I'm definitely incorporating this "theme" into some of my workouts! Thanks!)
Tuesday: MIS Back/BM Back/BM Biceps/CIA 9907
Wednesday: MIS Legs/Abs
Thursday: Interval Max (I am always amazed that I'm even able to still stand up after this tape is over!!!)
Friday: CIA 9907
Saturday: CTX Shoulders/BM Shoulders/BM Biceps/Abs
Sunday: Well, this may be my lazy day. My husband and I were planning to go to the gym "bright and early", but it doesn't look like that's going to happen.....
Hey...anyone else excited about Cathe's new tapes??????????????
Terri