Weekend Check-in, Saturday & Sunday, June 7 & 8, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Saturday Morning Everyone,
This morning I had some time so I did a Dan the hiit man abs and cardio workout for 35 min. I did my own stretch.
Linda - lots of cardio yesterday. it sounded like a fun workout
Annette - WTG with your own workout!
Nora - I hope you are enjoying your rest days
Waves to Nicki
Have a great day ladies
This morning I had some time so I did a Dan the hiit man abs and cardio workout for 35 min. I did my own stretch.
Linda - lots of cardio yesterday. it sounded like a fun workout
Annette - WTG with your own workout!
Nora - I hope you are enjoying your rest days
Waves to Nicki
Have a great day ladies
Good morning ladies!
Nice abs & cardio workout this morning Siobhan! Nice way to start your day! Enjoy!
Today's workout:
CatheLive- "2019 RoadTrip Leg Day" - 51 min. Whew, long one, but fun! It's been a long time since I did
this one! Really like the loop segments at the end of each round. Boy, the gym was packed!
Nicki, hope things are going ok for you.
Nora & Annette, hope you have a good weekend!
Nice abs & cardio workout this morning Siobhan! Nice way to start your day! Enjoy!
Today's workout:
CatheLive- "2019 RoadTrip Leg Day" - 51 min. Whew, long one, but fun! It's been a long time since I did
this one! Really like the loop segments at the end of each round. Boy, the gym was packed!
Nicki, hope things are going ok for you.
Nora & Annette, hope you have a good weekend!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did more T&D for lower body (heavy weights). It was 50 minutes in total with my warm-up and stretch.
Great job with your long leg workout Linda. Ima gonna check that one out as you said it was fun. I love fun workouts. It makes the time fly.
Have a great day my friends in fitness.
Today I did more T&D for lower body (heavy weights). It was 50 minutes in total with my warm-up and stretch.
Great job with your long leg workout Linda. Ima gonna check that one out as you said it was fun. I love fun workouts. It makes the time fly.
Have a great day my friends in fitness.
Good morning all!
Nice T&D lower body this morning Siobhan! 50 min. you had a long one this morning!
Yes, this week's Live was fun! an express, 37 min, upper body, and filled with tried & true exercises,
nothing fancy, pretty straight-forward. Give it a whirl!
I'm missing Kelly's workouts, although I have most all her dvds, I miss the Raw ones too! I have a
bunch of them in my "library", so I probably will re-subscribe soon, thru the website instead of fooling with
YouTube. It's only $2.00 more, ($6.99) than YT with no ads, and will be $2.00 less than I was paying
subscribed to the app thru Apple. We'll see........
Have a good day everyone!
Nice T&D lower body this morning Siobhan! 50 min. you had a long one this morning!
Yes, this week's Live was fun! an express, 37 min, upper body, and filled with tried & true exercises,
nothing fancy, pretty straight-forward. Give it a whirl!
I'm missing Kelly's workouts, although I have most all her dvds, I miss the Raw ones too! I have a
bunch of them in my "library", so I probably will re-subscribe soon, thru the website instead of fooling with
YouTube. It's only $2.00 more, ($6.99) than YT with no ads, and will be $2.00 less than I was paying
subscribed to the app thru Apple. We'll see........
Have a good day everyone!