Weekend Check in Saturday October 3rd and Sunday October 4th, 2020

[CeciFifi]

Good Morning Everyone,

Today I did more McFit Method - chest/jump rope workout.

I am in the office all day today and part of tomorrow. Busy time of year....

Have a great day.

Wasnotwas - SJP - that's an oldie but I always loved the colour of the workout clothes and the music. I must look at that again...

 

[lilacsinspring]

Good Morning,

Today I took a hour long walk outside

 

[wasnotwas]

CeciFifi, the Intensity and Body Blast series are still some of my fave workouts! And they are definitely still some real tough workouts in there.

Today I did CL 7 and 279 and then Yoga Journal's Yoga for Relaxation which was honestly my fave part of working out today!

Hope everyone is doing well!!

 

[lilacsinspring]

Good Morning,

Today was Jackie Warner's Xtreme Timesaver Training Workout

 

[CeciFifi]

Lilacsinspring - wowww - Jackie Warner's Xtreme Timesaver Workout - I think I still have that one somewhere. I remember liking it!

Today I did more McFit Method - a 25 minute jumprope circuit workout. It was tough. I added on more Mcfit pyramid bicep work

it's raining here. enjoy your day everyone.

 

[wasnotwas]

Jackie Warner! She had a tv show about personal training, right? I remember she was super fit!

Today was PB upper body and then Turbo Barre which, wow! It reminded me of Tracy Anderson's Perfect Design series. I like Tracy's early stuff but could never get into Metamorphosis because the same workout 10 days in a row? Hard pass!

I hope everyone is having a good Sunday--not easy in the craziness that's 2020!!