Weekend Check in Saturday May 25th & Sunday May 26th, 2019

[CeciFifi]

Hi Everyone,

Today I did a workout blender of RWH chest/biceps/shoulders + cardio segments from AB and RWH LI cardio workouts. I added on my own 20 minute stretch. I found a sight called upright health. He offers some free videos which has been helping immensely!

Have a great weekend everyone. I am working today and tomorrow and then seeing an old friend from University.

 

[jacmar]

Hi all

Graduation was beautiful and we had a delicious dinner afterwards. We did a LOT of walking.

Ceci she graduated with a BS in Public Heath. She is getting her Masters next year while she applies to medical school. She works really hard.

Hi Annette!

We went to the beach this morning for more walking and tomorrow is sitting on beach. I am back to regular workouts tomorrow as well.

Have a great day.

 

[jacmar]

Hi everyone

Today was Low Impact Crush Circuit Live.

We are on the beach and its magnificent.

Have a great day!

 

[CeciFifi]

Hi Everyone

Today I did my own WB of lower body moves and cardio segments mixed in. Love the blender!

Lisa - you must feel so proud. Your daughter must be very smart! I wish her all the best in her grad program.