idream
Cathlete
Hi ladies.
How great it is that we all seem to be making the "EFFORT" to check in and get the workout in too! I say we all need a great big group hug and pat on the backs. Well done!
Today I did Jari, Ripped 1000 and I upped my weights and used 2 risers on the step. Am I totally NUTS???!
Theres not a huge amount of cardio in this dvd but putting the step up made a HUGE difference. Then by going heavier in the weights. My GOODNESS!! (how polite and lady like is that my goodness. ha ha) My heart rate ws up for nearly the entire workout, I was puffing! Loved it!!
I can't wait to try the Ripped to the Core which is coming (hopefully) next week.
Elaine - Good on you for persisting with the Fitness Pal. i got bored entering everything I ate, because I live here, the names of the brands are all different so I needed to add every item. Soon got sick of THAT!
Roxie - You would NOT be chubby! 123lbs!! 123lbs she says and then says she's "chubby". You are too cute!! I am like Andrea a bit taller 5'3 - nearly 5'4 and I WISH I was somewhere near 123lb. I should leave this thread now, muttering to myself 123lbs ha! chubby ! ha! but i've still got to say hi to Jean and Amelia, so I will save the muttering for later.
Jean - i am sooooo happy that you stayed with us and have been checking in! I don't know whats come over me today, i'm all "warm and fuzzy" Anyway maybe I am just feeling happy!
Amelia - I am dying to know how the weigh in went. So?
O.k i have a little one sitting next to me giving me hugs and kisses, I think she wants my attention. Have a great day today. I am leaving now, Roxie, muttering away to myself, sharing your story with my daughter (she hasn't a clue what I'm on about? She's asking me questions about it! How funny!)

How great it is that we all seem to be making the "EFFORT" to check in and get the workout in too! I say we all need a great big group hug and pat on the backs. Well done!
Today I did Jari, Ripped 1000 and I upped my weights and used 2 risers on the step. Am I totally NUTS???!
Elaine - Good on you for persisting with the Fitness Pal. i got bored entering everything I ate, because I live here, the names of the brands are all different so I needed to add every item. Soon got sick of THAT!
Roxie - You would NOT be chubby! 123lbs!! 123lbs she says and then says she's "chubby". You are too cute!! I am like Andrea a bit taller 5'3 - nearly 5'4 and I WISH I was somewhere near 123lb. I should leave this thread now, muttering to myself 123lbs ha! chubby ! ha! but i've still got to say hi to Jean and Amelia, so I will save the muttering for later.
Jean - i am sooooo happy that you stayed with us and have been checking in! I don't know whats come over me today, i'm all "warm and fuzzy" Anyway maybe I am just feeling happy!
Amelia - I am dying to know how the weigh in went. So?
O.k i have a little one sitting next to me giving me hugs and kisses, I think she wants my attention. Have a great day today. I am leaving now, Roxie, muttering away to myself, sharing your story with my daughter (she hasn't a clue what I'm on about? She's asking me questions about it! How funny!)


