WD/Diane Sue??
- Thread starter rcook
- Start date
WD
Cathlete
Hi Rhonda,
I use them mainly for the ab workouts. It gives me an extra edge on ones like MM, Hsch abs and others, and sometimes done along with the med ball it gives me an extra two lbs per shoe to use. I also use them everytime I do the lowerbody toning drills on KM.
Diane Sue
http://wd.1ww.us
I use them mainly for the ab workouts. It gives me an extra edge on ones like MM, Hsch abs and others, and sometimes done along with the med ball it gives me an extra two lbs per shoe to use. I also use them everytime I do the lowerbody toning drills on KM.
Diane Sue
http://wd.1ww.us