Ways to Make A-Jock's Mish-Moshes Harder

Soosan

Cathlete
I don't know about you all, but these mish-moshes are WAY too easy for Rocky and me. (I believe Buckingham feels the same way.)

So, I decided to list some ways of making them harder. We would love to have your ideas too.

1. Do them in fast forward.
2. Better yet, do them while rewinding.
3. Wear a weighted vest throughout. (A-Jock probably does this already :) .)
4. Simultaneously sing "The Star Spangled Banner" in flawless operatic soprano.
5. Do them on your high step.
6. Or better, do them on your stability ball. (Great bonus core work!)
7. Have a 24-hour Marathon Mish-Mosh! (Maybe this could be a contest we could have one day, with A-Jock tapping our shoulders, eliminating us as we begin to fall asleep.)
8. Simultaneously juggle 3-5 (choose one): tennis balls, genie balls, bowling balls.
9. Simultaneously dictate a thesis to your SO on "How the Superficial Characteristics of the Deceptively Simple Plot of Beatrix Potter's 'Peter Rabbit' Blinds the Reader to the More Substantial Fabric of Its Deeper Motivations."
10. Employ unfaltering deep yogic breathing throughout.

Maybe we should start a check-in.:)
 
Hello, Sooooooooooooosan (since you're not going incognito this a.m.) . . .

You forgot the techniques of:

1. Strapping 10-lb each wraparound weights onto each wrist, ankle and waist;

2. Performing all workouts in the sauna (this is known as "Bikram Mish-Moshing");

3. Doing them while twirling a flaming barbell;

4. Doing them while wearing a wet suit and Birkenstocks; and

5. Substitute flippers for cross-trainers.

I never thought I'd be in intensity competition with long-tailed Critterabilia, but never thinking has kind of been my guiding principle.

A-Jock
 
Notice the large, blank space above? That's not an accident. There IS no way to make A-Jock's Mish-Moshes harder.

Shari
 
A couple more:

1. Do them naked in front of an audience of male prisoners.
2. Do them over hot coals, as part of a primitive tribal initiation.
3. Do them while memorizing the phone book. (Make sure you say each name aloud - aids in memorization.)
 

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