Wanted to pass this on, if you have a blah day

hiitdogs

Cathlete
Hello everyone,

I have had a few very "blah" days over the past few weeks, so my coach sent this to me today, and instructed me to watch it every morning for the next few weeks. I thought I pass it on to you.

http://www.workoutpass.com/morning.html

I guess it is based on "The Secret", haven't seen the movie and I have heard very mixed reviews. But I really like this clip, got me out of my slump :) today.

Have a great day!

Carola
 
Thanks for that clip - I actually have "The Secret," and have not watched it yet. I need to do that this weekend. I also want to subscribe to that "Workout Pass."
 
I actually said to myself yesterday for no real reason, "what a great day". It was really just an average day, work, grocery store, but I found myself at that moment so thankful for the ordinary. I guess I had a "secret" moment...

Sally
 
As I was complaining about the non-stop wind and below freezing wind chills we've been having here for so long, I was watching that Dr. Phil show (while working out) I had recorded with the woman raising her blind and deaf triplets. It really humbled me and made me so thankful for everything I have been blessed with. We get so hung up on ourselves.

Thanks for sharing the clip.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Thanks for sharing that. I bookmarked it so I could watch it everyday for awhile, too. :)
 
thanks for the clip.

i was just complaining about the nasty winds and cold outside. well...never mind now....

suri
 

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