Walk Strong

[jackie7]

Does anyone have this dvd from Tracey? Is it any good?

 

[carres1973]

I have the original Walking Strong and LOVE it. It gives a complete circuit/interval workout on the treadmill. She is filming a new Walking Stronger this week and the pre-sale for that is up. Just click on the title of the workout.

http://www.fitbytracey.com/blog.htm

Carrie