randidiane
Cathlete
Can anyone suggest a good multi vitamin for the skin and overall health?
TIA
Randi
TIA
Randi
Vitamins
- Thread starter randidiane
- Start date
RunninTeach
Cathlete
I take GNC's Women's Ultra Mega Active.
kathryn
Cathlete
Dr. Fuhrman's "Gentle Care" (he made sure NOT to include ingredients that are of questionable benefit, like vitamin A or beta carotene, which some scientific studies suggest can be potentially harmful when taken as isolated vitamins: they can easily be gotten from real foods).
There's a dude who sells vitamins on QVC (can't remember his name, maybe Dr. Taub?), but he also excludes vitamin A and carotenes from his formulas, for the same reason, and seems to be up on things and offer good products. I don't use them, so I never pay attention to how much they cost. www.qvc.com .
There's a dude who sells vitamins on QVC (can't remember his name, maybe Dr. Taub?), but he also excludes vitamin A and carotenes from his formulas, for the same reason, and seems to be up on things and offer good products. I don't use them, so I never pay attention to how much they cost. www.qvc.com .