Vitamin Shoppe

wonderwoman

Cathlete
Good Morning everyone!!!! What a glorious day beautiful weather here in New York City (Bronx to be exact). Anyway I'll be going to Vitamin Shoppe after work today to by some Multivitamin and some supplements any suggestions?
 
What ever you decide on, make sure you check the Vitamin Shoppe online price. The retail stores will honor the online price and it can save you a ton!!. My cod liver oil was $18.39 online and $30 something in the store!!! The sales clerk didn't believe me at first.
 
Your COD LIVER OIL???????? ;)






Now that I'm over goofing on it, do I need it too???? Sounds vile enough - MUST be good for ya!
 
I take glutamine, it helps with muscle soreness. It's just a clear powder form that you can add to protein shakes.

I also take glucosamine which helps lubricate your joints. HTH!
 
Hey - thanx for the info on the cod liver oil!

I have been nursing two shoulders that have betrayed me (as most of the world must know by now, I've been bellowing about it all over the net and the world for months now)...but there are conclusive studies in dogs ....AND, with the dose of 1500 mgs of glucosamine - better absorbed as dissolved powder or in liquid, after 3 months there were improvements in the arthritic xrays of the test patients....moreover, there was significant - I forget the stats, but significant improvement in pain symptoms by the sufferers, vs. those on placebos...that works for me, I'm sure trying it....
 

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