gogigi
Cathlete
Well Cathe, I love every workout by you that I have. I really enjoy Circuit Max and the Interval Max Workouts. I would like to see more like them. Maybe a Rythmic Step with some Interval Work incorporated into it? The thing I enjoy about Circuit Max are the different types of aerobics - high/lo, step, and cardio kicks. I think it would be fun to have an all cardio workout incorporating the different types of aerobic training used in Circuit Max. Thanks for the great workouts!
Angela:7
Angela:7