Video Clip of Yesterday's Class

SNM Videos

This 6 min video clip is from Cathe's May 29th, 2014 Gym class that was also broadcast live on the internet on our Cathe Live Channel. All live broadcasts are also recorded and archived so subscribers can watch and work out to the video whenever they like.

Cardio & Weights is a high intensity class that uses cardio blasts alternated with upper/lower/compound weight training. | View Video |

If you would like to experience the full class make sure to subscribe to my Cathe Live Chanel atCathe Live Stream | Cathe Video Streaming

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