This video clip is from "Pedal Max" Live video that was first broadcast on Thursday, April 16th on Cathe Live and is our 47th live broadcast.
This high energy zero impact cycle workout will push you to your cardiovascular limits. Get ready to jump, sprint & climb your way to the finish line.
Equipment needed for this workout:
Indoor cycle
Hand towel
Filled water bottle
The full class is about 49 mins long and is available to Cathe Live and OnDemand subscribers at http://cathe.com/stream/live
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD