Attention Cathe Live subscribers: Thursday, Dec 19th, 2019, at 9:15 am EST we’ll be doing “Jingle All The Way” LIVE! Grab your festive wear and come join our holiday party! A little serving of cardio, legs, upper body and core is on the workout menu! Time to get jolly!
Equipment Needed:
A set of light, moderate and heavy dumbbells (we’ll be using 5’s, 8’s, 10’s, 12’s and 15’s)
A fitness mat
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