This video clip is from Cathe's "Hi-Lo Cardio Kickboxing Live" video that was first broadcast on Thursday, Feb 19th on Cathe Live and is our 39th live broadcast. Have your gloves on & get ready for some heart pumping kicks and punches complete with a splash of Hard Strikes & Cardio Kicks thrown in the mix. Expect high calorie burn & high fun factor in this solid cardio workout.
Equipment Needed...Boxing Gloves (optional)
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD