Video Clip of Cathe's Hi-Lo Cardio Kickboxing Live


Staff member

This video clip is from Cathe's "Hi-Lo Cardio Kickboxing Live" video that was first broadcast on Thursday, Feb 19th on Cathe Live and is our 39th live broadcast. Have your gloves on & get ready for some heart pumping kicks and punches complete with a splash of Hard Strikes & Cardio Kicks thrown in the mix. Expect high calorie burn & high fun factor in this solid cardio workout.

Equipment Needed...Boxing Gloves (optional)

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at

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