Video Clip of Cathe's 80's Style Cardio w/ Low Impact Blasts Live

[forum_admin]

This video clip is from Cathe's "80's Style Cardio w/ Low Impact Blasts Live" that was first broadcast on Thursday, June 4th on Cathe Live and is our 54th live broadcast.

Get ready to blast off fat and calories with this high-energy mix of 80s style cardio splashed with mini intervals of low impact blasts.
No equipment needed for this workout. Just double knot your laces & let's go have some fun!!!!


The full class is about 49 mins long and is available to Cathe Live and OnDemand subscribers at http://cathe.com/stream/live

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[firemedic]

They also forgot to mention to bring the extra towel. I did this live and it was great and fun. I liked it as much as the Solid Cardio plus Hiit live workout. I also needed extra water (depending on how big your bottle is)!!!