I saw an add in a local magazine last night and I cannot believe it! I had to share with y'all. The ad says...
"Are you still runnning or jogging? Why not try the whole body vibration exercise?"
No, they aren't kidding - they say that a 10 minute vibration workout equals 1 hour of running or jogging.
When are people going to learn there is no easy way out?
jooge
"Are you still runnning or jogging? Why not try the whole body vibration exercise?"
No, they aren't kidding - they say that a 10 minute vibration workout equals 1 hour of running or jogging.
When are people going to learn there is no easy way out?
jooge