verdict on the buns and thigh rocker

Hi everyone that's curious about the buns and thigh rocker(body by jake)! I just gave this equipment a 30 day trial and I'm giving it a thumbs up for an "add on workout only"! It's a superb machine to get those glutes and hamstrings in gear. I've been posting on the firms forum and if your interested in reading the thread(which sparked interest) you can find it at http:www.firmbelieversforum.com/ubb/Forum1/HTML/009166.html

If you can't connect to it I'll be happy to email you the page!Take care and Be Well! Your friend in fitness--Francine
 

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