kimroberts
Cathlete
Help!! I had a big weight gain (30 lbs) in a short period of time last fall. I'm still not a huge person, but I was concerned so I went to my obgyn who sent me to an endocrinioligist. He has done a bunch of hormone, thyroid, cortizone tests and they are all normal.
So today he sent me for a resting metabolic rate test. So I'm thinking, oooh, this is sooooo cool. Fits in with what I do for a living.
The guy doing the test has a PhD in exercise physiology from Vanderbilt so he talks way over my head. He is not a medical doctor. I'm inside this bubble that looks like an astronaut helmet and I'm watching the screen while I breathe because I can interpret a little of the info. Then he suddenly turns the screen away from me. And a few minutes later, he rips the bubble off my head and says he's never seen an "RQ" that low. He says that usually a 6-8 means that a person is in ketosis but I registered a 4. Normal for this particular guy is a 28.
So, this is more than I understand. I can't find any websites that deal with this. What is "RQ"? and why would a "4" send him into such a tither?
The good news is that my RMR (I knew what that one meant) is 1720, which is higher than I had estimated with skinfold tests.
Somebody who knows more than me, please explain, or point me to a website.
Thanks.
So today he sent me for a resting metabolic rate test. So I'm thinking, oooh, this is sooooo cool. Fits in with what I do for a living.
The guy doing the test has a PhD in exercise physiology from Vanderbilt so he talks way over my head. He is not a medical doctor. I'm inside this bubble that looks like an astronaut helmet and I'm watching the screen while I breathe because I can interpret a little of the info. Then he suddenly turns the screen away from me. And a few minutes later, he rips the bubble off my head and says he's never seen an "RQ" that low. He says that usually a 6-8 means that a person is in ketosis but I registered a 4. Normal for this particular guy is a 28.
So, this is more than I understand. I can't find any websites that deal with this. What is "RQ"? and why would a "4" send him into such a tither?
The good news is that my RMR (I knew what that one meant) is 1720, which is higher than I had estimated with skinfold tests.
Somebody who knows more than me, please explain, or point me to a website.
Thanks.