Upper Body, Lower Body

[hawgwild]

More upper and lower body workouts. So I can do a two day split twice a week.
Butts & Guts is good, but maybe something a little shorter.

 

[janiejoey]

Yes please. I'd like to do the same.

Janie

 

[kgalas]

I'd like this as well! I created a rotation for myself this month using upper/lower premixes but it'd be much easier if there was already a series designed for it