Hello Friends of the Forum.
About 6 weeks ago, I told you about my friend and former co-worker deciding to make some life changes.
Here's the good news: Michele has lost 7 pounds in roughly 7 weeks by eating right and exercising. And, down one dress size.
She got sick about two weeks ago and plans to start up working out again. Her plan is to do Basic Step from Cathe. I've told her that she masters Cathe's workouts, she can do practically anyone's. Previously, she's done the original Biggest Loser DVD.
Please keep this future Catheite in your prayers for Wed afternoon and to stay motivated and consistant in both diet and exercise.
TIA.
About 6 weeks ago, I told you about my friend and former co-worker deciding to make some life changes.
Here's the good news: Michele has lost 7 pounds in roughly 7 weeks by eating right and exercising. And, down one dress size.
She got sick about two weeks ago and plans to start up working out again. Her plan is to do Basic Step from Cathe. I've told her that she masters Cathe's workouts, she can do practically anyone's. Previously, she's done the original Biggest Loser DVD.
Please keep this future Catheite in your prayers for Wed afternoon and to stay motivated and consistant in both diet and exercise.
TIA.
