Update from BB on P90X Nutrition Plan

TarHeelMom

Cathlete
Hi folks!

Passing along some info -- For those of you who have gotten P90X and have read through the nutrition plan, you may have noticed that on the page with the colored blocks illustrating suggested portions, there is a mistake on the fruits/vegetables allotment. Beachbody sent out an e-mail a while back with the CORRECTED page of the portions for the nutrition plan, and a VFer sent it to me. You can download it at http://images.beachbody.com/pdf/P90XPortionchart.rev.404.pdf.

Enjoy!

http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0903/spezial/spudniks/spudniklifter.gif
 
I looked through mine and thought NO WAY am I following any diet that advocates a TOTAL of ONE fruit or veggie per day. I'll have to click on your link later...Thanks!!

Janice
 

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