Denise R
Cathlete
Here is the full dvd cover so you can read a blurb on the actual workout. It sounds like it might be a nice cardio/strength interval workout similar to Peak 10 maybe or the new upcoming one that Patrick G is putting out, just not as hard since it looks like it rated intermediate in level:
http://4.bp.blogspot.com/_a6hA_p0HQ...UaHE/s1600/Crave+Results+DVD+Cover+-final.jpg
I'm gonna be broke if all these workouts pan out to be good......
Denise
http://4.bp.blogspot.com/_a6hA_p0HQ...UaHE/s1600/Crave+Results+DVD+Cover+-final.jpg
I'm gonna be broke if all these workouts pan out to be good......
Denise